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Best foods and drinks that lower high blood pressure

Writer's picture: Abraham The PharmacistAbraham The Pharmacist

Best foods and drinks that lower high blood pressure

Learn the best foods for high blood pressure and drinks that lower blood pressure as advanced medical practitioner pharmacist shares the science!


FOODS AND DRINKS FOR HIGH BLOOD PRESSURE:

Maintaining well-controlled blood pressure is vital for preventing serious health risks like heart disease, stroke, and kidney damage. High blood pressure often has no symptoms but can silently harm your body over time. By keeping your numbers in check, you can avoid complications and protect your overall health. Learn how to manage and lower blood pressure naturally to reduce these risks effectively.


A&D MEDICAL:

Find A&D Medical on many trusted lists for accurate blood pressure monitors including the Validated Device List (VDL in the US), Hypertension Canada, Stride BP and the British and Irish Society of Hypertension. To learn more about A&D Medical and their brilliant products that are clinically validated. Visit the links below.


Device shown in this video (USA viewers): https://amzn.to/3yGlI6B

Device shown in this video (Canada viewers): https://www.amazon.ca/dp/B00LMVHH0C

Device shown in this video (UK viewers): https://www.amazon.co.uk/dp/B08756SRS5


A&D Medical thanks for being our Trusted Sponsor!


DOCTOR FOX:

https://www.doctorfox.co.uk - Looking for more information or treatment options for a condition? Visit Dr Fox, a Registered Online Doctor & Pharmacy, who are very good friends of the channel! Visit their website today and learn more about their services! Dr Fox thanks for being our Trusted Sponsor!


SIGMA HEALTH WEIGHT LOSS SERVICES:

https://sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinician—myself or a colleague.


NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST:

Stuffy/Runny Nose from a cold, flu, allergies or post nasal drip? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon- https://amazon.openinapp.link/ycbzf - Click to open in the Amazon app. https://www.amazon.com/dp/B0CCC5WTQL - Or, use this link to go directly to the Amazon website.


This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!


BLOOD PRESSURE NUMBERS:

Know your numbers! Here's the scoop: For most folks, your blood pressure at home should ideally be below 130/80mmHg unless told otherwise by your medical provider. If it's higher than that, it's crucial to chat with your healthcare provider. Elevated blood pressure can up your chances of heart problems, kidney issues, and strokes, so it's wise to keep an eye on it!


USING YOUR BLOOD PRESSURE MONITOR CORRECTLY:

If you’re eager to dive deeper into managing your blood pressure, don’t forget to check out my other videos. From how to use a blood pressure monitor properly, as well as my other video choosing the right cuff size for accurate readings. Plus, I've got more lifestyle tips to help keep your blood pressure in check so definitely do check them out sending awesome vibes!



MEDICAL ADVICE DISCLAIMER:

All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.


About this video: Searching the best foods for high blood pressure? In this video, Advanced Medical Practitioner Abraham Jacobson Khodadi, MPharm(Hons)IPresc MScACP shares foods and drinks that lower blood pressure in this scientific evidence-based medical video!

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